Mental Health and Mindfulness

KEEP ON FIGHTING!! Hello warriors how many success stories do we have here? I want to start by saying I can empathize with everyone here. In 2024 I was diagnosed with squamous cell throat cancer. I know the physical toll cancer radiation and chemo take on our bodies. Not to mention the emotional and psychological impact it has. I read through many post on here and feel that some how my cancer wasn’t so serious. All cancer is serious! I was hoping to hear from those that have been through treatment are cancer free and thriving. My hope is to encourage and to inspire others to keep fighting have faith and to persevere. As I mentioned I was diagnosed in 2024 I have been through radiation and chemotherapy. Prior to my diagnosis I was healthy and active, I enjoyed camping hiking and cycling. Then it came to a screeching halt! While I was going through my treatments I experienced the same effects as you. There was a point where I didn’t get out of bed for 3days I lost 40 pounds, neuropathy was setting in. I could hardly stand and walk without tripping, the fatigue and exhaustion was consuming me. With every bit of strength I went into the kitchen, hanging on to the counter I did 2 squats and 3 leaning pushups. I thought if I can do 2 today maybe I can do 3 tomorrow. The next day I did 3 and 5 leaning pushups with my legs and arms trembling. With each day I added a couple more reps. I purchased a floor cycler and added that to my routine, on the easiest setting 5 minutes was the maximum I could do with my legs burning and out of breath. Every day I increased just a little the squats pushups and cycler. I have rang the bells at radiology and chemotherapy. I have continued to progress, I have gained back about 20 pounds, I am now walking 3-4 miles a day. Hiking 5miles, and riding my bike 15 miles. I am living life with gratitude! I hope that this will encourage others, and pray for your health and recovery. 🙏❤️‍🩹 “Don’t Let The Bad Days Win!”💪

How do you cope when colon cancer becomes incurable?

I’m 62yo and was just told that my colon cancer has become incurable. Statistically I have 2 years, with treatment but the treatment will just prolong the inevitable. My husband and I are in shock and don’t know what to do. This is not what we expected 2 years ago when I was diagnosed with stage 3 CRC. I went through surgery and 6 months of chemo, which ended in 2 weeks in hospital on IV nutrition due to chemo toxicity. At that time they said I was likely cured. 9 months later I had a liver lesion (so now stage 4). I had that removed at the end of Jan 2026 but a new lesion 5 months later with evidence of more spread outside the liver. I’m devastated. I have an adult disabled son who lives with us. I can’t image leaving my husband and son alone. Alls I can do is cry.

Does chemo for testicular cancer cause depression and grief feelings?

I have completed 4 rounds of chemo for metastatic testicular. One major side effect has been depression. I feel like all the niceties of life are gone. I feel like I lost a child & never have had children. I have many friends and family members who support my journey. Feel like I don't have it. Anyone having a similar experience?

How do I cope with a 40% survival rate after chemo complications?

Found out chemo I was given gave me 22 addl surgeries. Follow up isnt great and get better results with functional integrative medicine & correct supplements. Just found out after all that my current chance of survival is 40%.

How do you cope with multiple symptoms from metastatic breast cancer?

I have metastatic breast cancer with bone metastases and I'm dealing with several challenging symptoms right now. I'm experiencing severe fatigue, shortness of breath, depression, anxiety, and mouth sores. My oncology team is working on adjusting my treatment plan to help manage these symptoms better. I know these symptoms are common with metastatic breast cancer and its treatments, but I'm feeling overwhelmed trying to cope with everything at once. I'd really appreciate hearing from others who have been through similar experiences. • How did you manage multiple symptoms happening at the same time during your treatment? • What strategies or routines helped you get through the toughest days with fatigue and other side effects?

How do you stay strong when dealing with multiple cancers?

I have MM, but my prostate cancer returned. However, yesterday I completed my 40 rounds of radiation treatments. And my MM numbers are improving. This has been a hard journey, but my faith has kept me.

What reconstruction options did you choose after mastectomy?

I had a mastectomy in July 2022 and I'm looking into my reconstruction options. I came across some information about the different approaches available, including natural tissue flaps and implant-based reconstruction, plus refinement procedures like nipple reconstruction and tattooing that can complete the process. There seem to be so many choices - from DIEP flaps to different implant placements to non-surgical options. I'd love to hear from others who have been through this journey. • What type of reconstruction did you choose and how has your experience been? • What do you wish you had known when making your decision about reconstruction options? Link: https://nybra.com/breast-reconstruction/refining-your-breast-reconstruction/

How can faith and positive thinking help during cancer treatment?

I gathered several cancer survivors, thrivers, and care partners to put together a book of strategies to flip from the negative state to positive. Leveraging scripture to focus on mental and emotional health during your cancer journey. https://a.co/d/03uAWU5s

Is there still hope after lung and liver cancer diagnosis?

I was diagnosed with lung cancer also had a spot on my back removed then went back to the hospital for breathing problems and found liver cancer and now im still waiting for a biopsy I seen 2 different doctors numerous nurses and im getting worried they keep sending me home and I constantly have a backache im very nervous anxious and scared. Am I to far in the disease or is there still hope 😕

How can faith help in fighting cancer and finding strength?

Some food for thought on this beautiful morning folks.. Scripture tells us to seek the kingdom of heaven and believe with our whole heart and soul in Jesus Christ our Lord and Savior.. Every one of us who has woken this day has been blessed with another chance to become closer to Christ.. Let us give thanks for this day. As for some food; Think fellow people He gave sight to the blind, He enabled the lame to walk,He brought Lazarus back from the grave.. So tell me please what chance does a parasite like cancer have against His Almighty Power.. The only thing standing in the way is OUR FAITH.. He said we have the power to move mountains if only we BELIEVE.. What chance does a parasite like cancer have against OUR FAITH.. Heavenly Father I beseech thee to touch the lives of all fighting this parasite called cancer in Jesus Name Amen.. God Bless Thomas