Did Anyone Watch Rachel Beller's Nutrition and Spicing Webinar?

Communities›Breast Cancer›Did Anyone Watch Rachel Beller's Nutrition and Spicing Webinar?

SL

Community Member

a year ago

Wondering if anyone watched the webinar with Rachel Beller on nutrition and spicing. I ordered the book spice rack, spices and was amazed in all the nutritional information. The right spices in foods can be really tasty and good for gut health. Rachel writes on how the body mainly your gut really needs to be balanced. How spicing and nutritional foods can help you accomplish that especially fighting cancer.

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Accepted Answer

That webinar sounds like it provided valuable insights about the connection between nutrition, spices, and overall wellness during cancer treatment. It's wonderful that you're exploring how dietary choices might support gut health and complement your care - many in this community find that focusing on nutrition gives them a sense of empowerment and control. Would love to hear what specific spices or nutritional tips resonated most with you from the presentation!

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MF

Community Member

6 months ago

No I didn’t see it but sounds interesting - so what spices as re good for gut health ?

SL

Community Member

6 months ago

Beller... The book is SpiceRack. Google it and I believe in this app you can re-see the webinar. There are so many spices. It would be hard to list them all. Rachel Beller puts all the spices together to make it easier for like breakfast, lunch or dinner.

SL

Community Member

6 months ago

Yes the webinar is in the home area of this app. Just scroll down and you can watch it. It is about an hour. So worth it. 💕

MF

Community Member

6 months ago

Thanks- will do

CA

Community Member

2 months ago

That webinar sounds like it provided valuable insights about the connection between nutrition, spices, and overall wellness during cancer treatment. It's wonderful that you're exploring how dietary choices might support gut health and complement your care - many in this community find that focusing on nutrition gives them a sense of empowerment and control. Would love to hear what specific spices or nutritional tips resonated most with you from the presentation!

Did Anyone Watch Rachel Beller's Nutrition and Spicing Webinar?

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