How to relieve nighttime leg cramps from tamoxifen?

Managing side effects during treatment can be really challenging, especially when they disrupt sleep. Many people in the breast cancer community share similar experiences with muscle cramps, and there are several approaches that might help - from gentle stretching before bed to staying well-hydrated and discussing magnesium or other options with your healthcare team. Have others here found specific strategies that worked for nighttime cramping?

I have been using an over the counter product for muscle cramps, called Theraworx. Found in aisle with topical pain relievers. Read and follow the instructions. This can be used before bedtime so the cramps won’t happen or as soon as they occur. I like the roll on version but the also have a pump foam. They recently came out with a nerve pain product as well.

Thanks Julie!! I’ll give it a try.