How do you cope with emotions after a double mastectomy for breast cancer?

Communities›In Treatment For Breast Cancer›How do you cope with emotions after a double mastectomy for breast cancer?

AH

Community Member

3 months ago

I went from being diagnosed on July 26 from a mammogram to having a double mastectomy August 26. I’m still waiting to see if it’s spread to long nodes biopsies haven’t come back. until they do, I’m wondering if I’m still gonna have to have chemo. I’m glad I chose the double mastectomy without reconstruction because of my age, but it’s still shocking. One part of me. Really glad that I addressed it the most aggressively I can but another part I part of me hasn’t accepted what I lost.

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6 comments

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Accepted Answer

The emotional journey after such major surgery can feel overwhelming, especially while waiting for important test results. Many people in this community have shared that it's completely normal to have conflicting feelings - relief about taking decisive action while also grieving what's changed. Processing these complex emotions takes time, and connecting with others who understand this experience can be incredibly helpful during this challenging period.

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LH

Community Member

3 months ago

Give yourself some time. Rest heal gather strength we are here for you🙂

1

NC

Community Member

3 months ago

Hi, Alice, I agree with Laurie; give yourself time to process. Focus on healing and recovery, and tackle the next steps when the results come back.

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AW

Community Member

2 months ago

It’s all very fast and as a result, you’re in shock for awhile. It feels like there’s choices, but all the choices SUCK!

ST

Community Member

2 months ago

I agree give yourself time to grieve you've decided and went through the process quickly. Rest and get through the healing process.Please don't get depressed be encouraged and love on yourself.

CA

Community Member

2 months ago

The emotional journey after such major surgery can feel overwhelming, especially while waiting for important test results. Many people in this community have shared that it's completely normal to have conflicting feelings - relief about taking decisive action while also grieving what's changed. Processing these complex emotions takes time, and connecting with others who understand this experience can be incredibly helpful during this challenging period.

DT

Community Member

17 days ago

It goes fast the first 1-3 months then it slows down and your left with the “ forever” stuff to deal with. Give your self grace the first few months, it’s a whole lot to digest. Take time to heal, meditate and pray. Good luck.

How do you cope with emotions after a double mastectomy for breast cancer?

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