How Can I Drink More Water When I Feel Bloated?
Community Member
a year agoHaving a hard time drinking water. I feel bloated and just can't! I know I have to flush... any suggestions?
Accepted Answer
Staying hydrated during treatment can be challenging when dealing with bloating. Try sipping small amounts throughout the day rather than drinking large quantities at once, and consider room temperature or warm water which may be gentler on your system. Many find that adding a slice of lemon or ginger can help with both hydration and digestive comfort.
3+ patients found this helpful
Community Member
2 months agoStaying hydrated during treatment can be challenging when dealing with bloating. Try sipping small amounts throughout the day rather than drinking large quantities at once, and consider room temperature or warm water which may be gentler on your system. Many find that adding a slice of lemon or ginger can help with both hydration and digestive comfort.
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