How to cope with anxiety before brain MRI and treatment changes?

I believe all metavivors are scared. But, for me I put on a happy face for my kids and grandkids. The waiting on the next scan causes immeasurable anxiety. My kids know that my QOL is not great now. I'm on the fence if I want to continue treatments. I've just restarted treatment after a 2 month break for my body to recover. I've been on treatments 10 years, 8 months. I'm praying you will have the strength to continue your journey and find a hobby to keep you active.

It's completely understandable to feel scared when facing an MRI and potential treatment changes, especially while dealing with progression. Watching movies is a great distraction technique - many find that breathing exercises, listening to calming music, or connecting with others in similar situations can also help manage anxiety during these challenging times. Consider reaching out to your care team about your concerns, as they may have additional resources or strategies to help you feel more prepared and supported.

I like that term Virginia.- metavivors. That’s what we are. I am always scared but put on that Happy face for my granddaughter. Lately this medicine is kicking my butt. No end in sight but I am here and grateful .

Hi Candy What kind of treatment were you on that caused heart problems ,, I have been on letrozole and get an injection every three weeks ,,I pray for all of us on this journey