How do you cope with extreme fatigue from stage 4 lung cancer?

Cancer-related fatigue is one of the most challenging aspects of treatment, and it's completely understandable to seek ways to manage this overwhelming exhaustion. Small steps like gentle movement when possible, prioritizing rest, staying hydrated, and working with your care team to address any underlying causes can sometimes help improve energy levels. This community understands these struggles deeply - have others found specific strategies that made even small differences in managing fatigue during treatment?

Netflix? Maybe stay away from other people so you don't get a virus.

I only go out when necessary. Can't afford streaming services

Ok then free stuff like Tubi

I break my day into manageable slices. Take a shower. Rest with a book. Make myself lunch, take a nap with some soft music playing on the radio. Make time to invite a friend over for an hour in the afternoon. Whatever is comfortable for you! Also church groups are happy to donate craft supplies, yarn , embroidery etc if you would like to learn a craft to relax with. Reach out ! People love to help and feel needed.