Managing Anxiety After a Cancer Diagnosis

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GS

Community Member

7 months ago

https://www.talkspace.com/mental-health/conditions/articles/cancer-anxiety/?utm_source=outcomes4me&utm_medium=partnership&utm_content=tsblog

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Accepted Answer

Anxiety following a cancer diagnosis is incredibly common and completely understandable - facing cancer brings many uncertainties that can feel overwhelming. The good news is that there are proven strategies and professional support available to help manage these feelings, from mindfulness techniques to therapy specifically designed for cancer patients. Many people in this community have found that connecting with others who understand this journey, along with professional mental health support, makes a meaningful difference in coping with cancer-related anxiety.

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GP

Community Member

6 months ago

Thank you very kindly Gerry!

CA

Community Member

2 months ago

Anxiety following a cancer diagnosis is incredibly common and completely understandable - facing cancer brings many uncertainties that can feel overwhelming. The good news is that there are proven strategies and professional support available to help manage these feelings, from mindfulness techniques to therapy specifically designed for cancer patients. Many people in this community have found that connecting with others who understand this journey, along with professional mental health support, makes a meaningful difference in coping with cancer-related anxiety.

Managing Anxiety After a Cancer Diagnosis

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