Can Protein Shakes Cause Weight Gain?
Community Member
10 months agohttps://www.healthline.com/nutrition/protein-shake-weight-gain
Accepted Answer
Protein shakes can contribute to weight gain if they add extra calories beyond what the body needs, but they can also support healthy weight maintenance when used thoughtfully as part of a balanced nutrition plan. For those navigating cancer treatment, maintaining adequate protein intake is often important, and discussing nutritional goals with a healthcare team can help determine the best approach for individual needs and circumstances.
3+ patients found this helpful
Community Member
10 months agoI know that some folks are going to need this info.
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10 months ago❤️
Community Member
10 months agoThank you
Community Member
10 months agoMuch needed advice. Thank you.
Community Member
6 months agoProtein shakes can contribute to weight gain if they add extra calories beyond what the body needs, but they can also support healthy weight maintenance when used thoughtfully as part of a balanced nutrition plan. For those navigating cancer treatment, maintaining adequate protein intake is often important, and discussing nutritional goals with a healthcare team can help determine the best approach for individual needs and circumstances.
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