Can Protein Shakes Cause Weight Gain?
Community Member
a year agohttps://www.healthline.com/nutrition/protein-shake-weight-gain
Healthline
12 Protein Shakes for Healthy Weight Gain
Protein shakes are a great addition to your diet if you're looking to gain weight. Discover 12 protein shake recipes for weight gain.
Accepted Answer
Protein shakes can contribute to weight gain if they add extra calories beyond what the body needs, but they can also support healthy weight maintenance when used thoughtfully as part of a balanced nutrition plan. For those navigating cancer treatment, maintaining adequate protein intake is often important, and discussing nutritional goals with a healthcare team can help determine the best approach for individual needs and circumstances.
3+ patients found this helpful
Community Member
a year agoI know that some folks are going to need this info.
Community Member
a year ago❤️
Community Member
a year agoThank you
Community Member
a year agoMuch needed advice. Thank you.
Community Member
10 months agoProtein shakes can contribute to weight gain if they add extra calories beyond what the body needs, but they can also support healthy weight maintenance when used thoughtfully as part of a balanced nutrition plan. For those navigating cancer treatment, maintaining adequate protein intake is often important, and discussing nutritional goals with a healthcare team can help determine the best approach for individual needs and circumstances.
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