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4 months agoCancer is certainly life changing. I am struggling with coming to terms with who I used to be and who I am now. I had all this energy before, exercising and staying fit, now I barely have energy to go two hours without a nap. Is this grief? Can a person overcome it to be happy again?
Accepted Answer
What you're experiencing sounds very much like grief, and these feelings are incredibly common among cancer survivors who are adjusting to changes in their physical abilities and energy levels. Many people do find happiness again after cancer, though it often looks different than before - sometimes involving new ways of finding joy and meaning that honor both your changed circumstances and your resilience. Consider connecting with others in the community who may have walked a similar path, as their experiences could offer valuable insight and hope.
3+ patients found this helpful
Community Member
4 months agoSome of it may be grief some of it is the cancer and/or treatments itself. It can get better with time. Take the naps when you need them. Exercise when you can. Be sure to build a good support system for yourself. Let people know how you're feeling. Keep moving forwardš happiness is still there.
Community Member
4 months agoThank you!
Community Member
4 months agoTHE OTHER NORMAL! The other normal is the one that occurs after you were told that you have cancer and went through treatments. The other normal is the person that you change into after you started your journey. I see āNEWā as something shiny, fun, exciting. None of these things come to mind when I think of the other normal. The other normal is taking medication daily, the other normal is lab tests, follow up doctor appointments, and dealing with all the side effects of the medication, treatments, and trauma that your body has been through. The other normal is the constant not knowing if the cancer will return! This is what they call the āNEW NORMAL!ā š¤Ŗ
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4 months agoHi Sue! I can definitely relate to this! I was always active, camping, hiking, cycling, mt. Biking. Then I was diagnosed with throat cancer. I lost 35+lbs I was exhausted and weak. I couldnāt stand up on my own without holding on to something and pulling myself up. I started setting small goals for myself in different activities. I started using a small cycle trainer. 5-10 minutes working my way up to 1hr. if I can do 5squats today maybe I can do 8 tomorrow, then 10 the next time. I did the same with leaning push ups, 5 turned into 75 same with squats. Then I picked up a used mountain bike from marketplace. My average ride when I was cycling regularly was 40+miles. My goal was, if I can get to 25 (no matter how long it takes) I can get back to 40. Iām proud to say that last week I got to 30. Setting small short term goals make it possible. I know that this journey is a marathon and Iām in it for the long haul.there is no easy way out of this, every day is a fight. A Positive mindset, will, and determination will help you through! Stay positive, stay strong! āDonāt Let The Bad Days Win!ā
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4 months agoThank you Richard. You definitely have a positive approach and itās helpful!
Community Member
4 months agoSo! .. Is it a second chance? a new beginning? Or a redirection? This is your journey, you are in charge, no one can do it for you. Youāll have days you donāt think that you can do anymore. These are the times that require your inner strength, your will, your determination. Everyone that has experience cancer knows that the person that started the journey, is not the same person that comes out on the other side, regardless of stage, type, or treatment. āDonāt Let The Bad Days Win!ā
Community Member
4 months agoHi Richard I had some questions when you are free
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4 months agoHi Nicole! š
Community Member
4 months agoO my god I so feel the same way! I donāt know the answer but you hit me directly. I wish I could help. Letās learn together if you want.
Community Member
4 months agoNectar powder for electrolytes and hydration and no sugar protein shakes will help fight chemo side effects and of course, prayer and faith in the master physician Jesus Christ šš»ā¤ļø
Community Member
3 months agoYep. Itās like trying to find your way out of a dark forest with a good scout master up aheadā¤ļøšš¼
Community Member
3 months agoOmg I have been on 1,000,mg of Abiratrone for 30 days daily and it is an experience that is weird to my body and they say itās going to be for a long period. I feel Vivianās experience but with no scout master ahead. Iām new and my doctorās 4 ea hasnāt talked to me yet. I donāt feel good. Sleeping, nausea, no appetite and aching. They say itās aggressive cancer and thatās the reason for the dosage. Of course with prednisone. Iām tired and I will figure it out. Wish you all well! And Praying for you all. š
Community Member
3 months agoMy wife passed a couple of months prior to my diagnosis and Iām going to give it my best shot with the doctorās and if it doesnāt work out I get to be with my wife! My friend asked me why am I so chill about things and I said Iām with my wife one way or the other.
Community Member
3 months agoI have a big month and a half ahead of me. From surgery to 28 days of radiation to a bunch of other visits @ 40 so after mid October Iām ready for the Fall. Just give me a bucket š
Community Member
3 months agoIām so with you on the doctors. Itās difficult to share this hard journey with well doctors who lead active medical teams in and out of my life, who go on vacations, who are not available when I feel sick on the weekend or a holiday, and who enjoy a salary and professional status that is now beyond my capacity to ever shoot for again. I am respectful of my doctors but some days itās very hard to feel aligned with how big and fancy all their treatment looks and how very small my need to look just a little normal feels.
Community Member
3 months agoMy whole thing has changed. Iām supposed to be on radiation now for 28 days but not. I asked if I can go on a vacation while Iām kinda ok with my sonās to Alaska for a cruise and doctor said no and I will talk to you on the 17th. I have seen my psa test and now I understand it went from 48.80 to 1.11 and now 4.9 so something is wrong like my aggressive cancer is stronger than they thought I guess. My oncologist pharmacist was talking to me the other day checking on me and said they are probably going a different direction with me. She couldnāt tell me and said wait until the 17th. I can only guess, I have an idea and I donāt think Iām going on a vacation with my sons. I have been down sick 5 days of this week in all aspects nausea, throwing up, weak and then I get a couple good days. I like the a lot of sleep part. Iām curious about what he has to say on the 17th. Iām sorry but I really hate this and the decisions Iām going to need to make. Cancer sucks!
Community Member
3 months agoWell it does suck, my strength comes from the Lord , trust in his plan and realize we win either way. The body in sin and flesh and will one day be used up, but our spirit and eternal life in heaven will be so much more than we can imagine. Praise Jesus on good days and bad days and trust his plan.
Community Member
3 months agoThank you Mark. I prayed a lot when my wife was dying 6 months ago and she passed in my arms. Soon after her passing I was diagnosed and still praying. My diagnosis is getting worse and I will focus on emptying my house. I have already done a will and trust. I will keep praying but itās not looking good for me. They gave me 5-7 years when everything was going good and now itās not. I donāt know what to say anymore. I will deal. Love you people and wish you all the best. Cancer and my life sucks.
Community Member
3 months agoIām thinking Iām not the most positive person to be on this site, everyone I have lost and everything going on. I want to thank everyone and this site for helping and providing support. I wish you all the best. My heart has been and still is wishing you a good outcome and prayers in your journey. So Iām leaving the site. Love you all Michael!
Community Member
3 months agoRoom for everyone here Michael. Hang on, donāt give up. Nobody with cancer judges somebody with cancer. Wish you safe journeys forward. See Alaska!
Community Member
3 months agoMichael, itās okay. Stay with us
Community Member
2 months agoHang in there, bro
Community Member
2 months agoWhat you're experiencing sounds very much like grief, and these feelings are incredibly common among cancer survivors who are adjusting to changes in their physical abilities and energy levels. Many people do find happiness again after cancer, though it often looks different than before - sometimes involving new ways of finding joy and meaning that honor both your changed circumstances and your resilience. Consider connecting with others in the community who may have walked a similar path, as their experiences could offer valuable insight and hope.
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