How do I manage severe hot flashes and anxiety on Arimidex?

Managing the side effects of anastrozole can be incredibly challenging, and it's encouraging that you're planning to discuss these symptoms with your oncology team. Many in the community have found relief through various approaches like cooling techniques for hot flashes, gentle exercise for joint pain, stress management techniques for anxiety, and sometimes adjustments to their treatment plan - sharing experiences here often helps others discover what strategies might work best for their situation.

I’m on Letrozole and have the same side effects. I’ve tried OTC meds for hot flashes but none work. I keep small, electronic, hand-held fans in every room and in my purse.That really helps! I also started taking Letrozole at bedtime and seems to lessen episodes slightly. My joints also hurt, especially my hands in the morning. I do stretching of my fingers and wrists. My artificial knees even hurt but I just keep walking with rest periods. If too bad, I take Hydrocodone!