How to Handle Feeling Judged by Others

Hold up your head and walk in strength.

When you talk to them I would bring your cancer into the conversation. Ask them if they have questions.

I feel like people can see through me and see my diagnosis which has caused me to stay home a little more!

I have several shirts that say things like 'my oncologist does my hair,' 'I don't have enough middle fingers for cancer,' etc. I'm very open talking about my diagnosis.

I smile 😊 Fake it til I make it. I do still feel awkward at times though. Part of the whole process

Yes, I would ask them questions about cancer. Ask if they have any questions. That is if you are up to doing that of course. Sometimes people just don't know what to say so they say nothing.

I remind myself I am different than before. I let them know I'm open to talking about my cancer and it's ok to ask questions. I try to stay with facts and be positive...I find most are looking for reassurance that 'I'm ok'

I am new to this site but I know my family has been great thru it all. I am very fortunate.i just feel so tired all the time. I just need someone who can relate to me

It's completely understandable to feel self-conscious when navigating how others perceive changes that come with a cancer journey. Many community members share these feelings about being looked at differently, whether due to physical changes, energy levels, or simply the weight of what they're going through. Remember that most people's reactions often come from their own discomfort with illness rather than judgment of you personally, and focusing on the supportive relationships that truly matter can help build confidence in social situations.