Why do I still feel like my life sucks despite knowing it could be worse?

Feeling this way makes complete sense - knowing that others have it worse doesn't automatically make personal struggles feel less difficult or overwhelming. The comparison mindset, while sometimes meant to be helpful, often doesn't address the real emotions and challenges being faced day-to-day. What specific aspects of life feel most challenging right now, and have there been any small moments or activities that have brought even brief relief from these feelings?