What are the best tips for healing after a double mastectomy?

Wishing you strength as your surgery approaches. Many community members find that preparing comfortable spaces at home, arranging help with daily tasks, and following all post-surgery care instructions from the medical team can support a smoother recovery process. This community has wonderful members who've shared their experiences with similar procedures, so connecting here for ongoing support and practical tips during your healing journey could be really valuable.

Thank you!

Prayers just follow Dr instruction I just had mine done

Joanne R Prayers to you as well. How are you doing?

Same here, mine was 3 months ago for TNBC as well. Removed 10 lymph nodes. I think my number one advice is definitely follow Dr directions, let people help. And when the time comes for your exercises. I also got a special sleep pillow which has really helped to sleep on my back it’s called sleep again pillow system.