How do I cope with cancer stress and anxiety?

Dealing with cancer-related stress and anxiety is incredibly challenging, and reaching out for support shows real strength. Many people in this community have found relief through techniques like deep breathing exercises, connecting with others who understand the journey, gentle movement when possible, and working with counselors who specialize in cancer support - what matters most is finding what works best for you and knowing you don't have to face this alone.

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Hang in there, God got us all.

Praying for strength and comfort!!

Praying that you find peace. I was diagnosed last year with NET in my lung. I had breast cancer twice. A third cancer is a bit overwhelming. I'm trying to relax and quit worrying but I'm sure you know that is easier said than done. My only child died three years ago of a drug overdose. I'm sure God has a plan with all this. Sometimes it's hard to understand. Take care and know that you are not alone. Susan 💜💜

What helped me over this past year is just putting all my trust in God. I surrounded myself with Happy people and tried to do some of the things that I enjoy. I live near the ocean so going and sitting on the beach brought me comfort. Listening to praise and worship music daily, encouraging myself, and knowing that I wasn't walking through this alone.. watch out on your sugar intake.As we know , cancer feeds on sugar. God-bless you.

Hang in there, my friend! Take one day at a time or even one moment at a time. Trust God and trust your team. More people are surviving cancer now than ever before!

Prayers!!