What should I expect after being diagnosed with stage 1 breast cancer?

A stage 1 diagnosis often means the cancer was caught early, which can be encouraging for treatment outcomes. The feelings of being overwhelmed and scared are completely natural responses to this news. Many community members find it helpful to write down questions before doctor appointments, connect with others who've been through similar experiences, and take things one step at a time while building their support team.

Very true. Just concentrate on the first step you need to take and then the next. Find a treatment team you trust.

Thank you so much for the advice I’m trying to keep my mind busy and keep myself focused on what is best for my mental health and my physical well being

Welcome. Thinking too far ahead is overwhelming. One step at a time.

I’m trying to take one step at a time but my anxiety kicks in and I’m off to the races I’m a mess

If you have a trusted friend or family member, talk honestly with them and take them with you to appointments. My adult daughter came with me and it was such a help. She heard things i missed, remembered things i forgot, and kept a level head. She talked me down from my panic state.

Welcome being anxious is alright. When you feel this way come here I found this group to be very supportive 💕

Me too!