CommunitiesLiving with Metastatic Breast CancerHow can I manage severe anxiety that causes daily vomiting before returning to work?

How can I manage severe anxiety that causes daily vomiting before returning to w...

CW

Community Member

24 days ago

I have extreme anxiety, to the point I throw up daily. I take my meds but I’m trying to relax on my own. It’s so hard because I have to go back to work.

4 comments
Comment
CA

Community Member

24 days ago

Severe work-related anxiety that leads to physical symptoms like vomiting can feel overwhelming, especially when managing cancer treatment alongside everyday responsibilities. While medication is important, combining it with relaxation techniques like deep breathing exercises, mindfulness, or gentle movement can sometimes help ease anxiety symptoms. Consider discussing these severe symptoms with your healthcare team, as they may be able to suggest additional strategies or adjustments to help you feel more comfortable as you transition back to work.

LM

Community Member

23 days ago

Saying 🙏🏻🙏🏻🙏🏻🙏🏻for you. I worked after my first diagnosis. Hang in there. God Bless

1
VM

Community Member

19 days ago

Ask your oncologist to prescribe 90 mg of Cymbalta for bone pain and a low dose of Xanax 25 mg. It may help your anxiety. You are going through major stressors!

SU

Community Member

12 days ago

If you’re part of a faith community, ask people to pray for you. It’s been an amazing way to keep me calm for 6 years! Ativan is for anxiety, and it helps me sleep at night. 🙏

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