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Learn | Resources to take control of your cancer

Explore articles on personalized treatment options, clinical trials,
and symptom management to empower every step of your journey.
male doctor consulting with older female patient at clinic

Genomic testing: A personalized approach to HR+/HER2- metastatic breast cancer treatment

What is genomic testing and how can it personalize cancer treatment? Breast cancer treatment is...
older woman with leg cramps and pain on the couch

Dealing with Leg Cramps After Cancer Treatment

When going through treatment for cancer, there’s a chance you might experience leg cramps, muscle...
middle aged woman sitting on the couch with head in hand

Strategies for coping with CDK 4/6 inhibitors side effects​

Managing breast cancer treatment side effects: CDK 4/6 inhibitorsWhen you have hormone receptor-positive, HER2-negative metastatic...
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How an Oncology Social Worker Can Help You

An oncology social worker (OSW) is a licensed counselor who’s there to help you and...
Outcomes4Me logo with Ask the Expert text

Ask the Expert: What You Need to Know about Advancements in Breast Cancer Testing

Neither Outcomes4Me nor any participants in or contributors to any webinar, article or content endorses...
Chromosome DNA Data Abstract Background

“Genetic & Genomic Testing for Breast Cancer: Insights from Dr. Sara Hurvitz

Dr. Sara Hurvitz, a medical oncologist and clinical research leader at Fred Hutch, recently joined...
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Does Cancer Treatment Affect Your Dental Health?

Whether you’re newly diagnosed with cancer, going through treatment, or approaching survivorship, it’s important to...
Woman On an LED Bed Receiving Red Light Therapy

Red Light Therapy During Cancer Treatment: Benefits & Safety

For many cancer patients, radiation or chemotherapy can cause side effects ranging from pain to...
picture of electric lamp next to bed

Sleep and cancer: How treatments can affect sleep

If you’re facing a cancer diagnosis, your former routines and habits may be upended. This...
The inside of an empty dry sauna with large windows. Walls and benches made of wood and a tile floor

Are saunas and cold plunges good for cancer patients?

Cold plunges and saunas are practices that date back centuries, but they’re gaining popularity with...
woman sitting in kitchen massage own neck and shoulders

What are clinical massages and how can they help manage lymphedema?

In honor of World Lymphedema Day(March 6th, 2025) – an annual global event to educate...
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Understanding Triple Negative Breast Cancer: Q&A with Dr. Tiffany Traina

For Triple Negative Breast Cancer (TNBC) Day, we’re revisiting our insightful “Ask the Expert” session...
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5 Cookbooks For Cancer Patients and Survivors

For this month’s book club, we’re sharing a few cookbooks that provide tips, recipes, and...
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5 ways to manage cancer related anorexia

If you’re experiencing changes in appetite during cancer treatment, you’re not alone. Cancer-related anorexia, which...
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Precision medicine for prostate cancer: Q&A with Dr. Wayne Brisbane

We had the opportunity to host Assistant Professor of Urology at UCLA Health Dr. Wayne...