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Watch an exclusive “Ask the Expert” webinar: “Advancing Breast Cancer Treatment From Trials to Clinical Practice.”
Featuring renowned breast oncologist Dr. Eleonora Teplinsky, Head, Breast and Gynecological Medical Oncology, Valley-Mount Sinai Comprehensive Cancer Care, this session delves into the critical role of clinical trials in transforming breast cancer care, with a special focus on metastatic breast cancer (mBC).
**a summary of the discussion is below**
In a recent Q&A session, a cancer specialist discussed the link between alcohol consumption and cancer, offering practical insights for patients and survivors on managing alcohol intake.
Alcohol as a Carcinogen
Alcohol is classified as a Group 1 carcinogen by the World Health Organization, meaning it is a known cancer-causing agent. Alcohol consumption has been linked to an increased risk of various cancers, including breast cancer. While eliminating alcohol entirely can reduce risk, moderation is also encouraged for those who enjoy drinking. The expert recommended limiting alcohol to around three drinks per week, though some may choose to abstain completely.
Benefits of Alcohol Reduction for Cancer Survivors
Beyond cancer risk, reducing or eliminating alcohol can improve other aspects of health, especially for cancer survivors. Alcohol can disrupt sleep, contribute to weight gain, and negatively affect energy levels. The expert suggested a “dry month” challenge to assess the impact of eliminating alcohol, noting that many people report better sleep, more energy, and a positive effect on their overall well-being.
Alcohol-Free Social Options
With the growing popularity of mocktails and non-alcoholic beverages, people have more choices for social events that allow them to enjoy the experience without the health risks associated with alcohol. This trend helps individuals feel included in social settings without compromising their health.
Final Takeaway
Reducing alcohol intake is a proactive step toward cancer prevention and overall health improvement. By limiting consumption and exploring alcohol-free options, cancer patients and survivors can better support their health and wellness goals.
