Surgery for kidney cancer is typically the primary treatment. Depending on your specific diagnosis, your care team may recommend removing part of your kidney (a partial nephrectomy) or the entire kidney (a radical nephrectomy). What does life look like after surgery? And what changes, if any, should you make to your routine?
Many people go on to live full, active lives after a nephrectomy, but there are some important adjustments and considerations to keep in mind.
Health risks to be aware of
Your care team will monitor your kidney function regularly through blood tests and urine tests. Without two fully functioning kidneys, you may have a slightly higher risk for certain health conditions over time, including:
- Reduced kidney function (chronic kidney disease): With only one kidney, there’s less overall filtering capacity. While many people maintain normal function, some may experience a gradual decline.
- High blood pressure (hypertension): The kidneys play a key role in regulating blood pressure. Changes in kidney function can increase your risk of developing hypertension.
- Cardiovascular disease: Kidney health and heart health are closely connected, so protecting one helps protect the other.
- Proteinuria: Increased protein in urine can be an indicator of kidney damage.
Staying engaged with follow-up care is one of the most important things you can do after surgery.
Lifestyle changes to support your kidney health
After a nephrectomy, small, consistent lifestyle habits can make a big difference in protecting and optimizing your kidney health.
Stay hydrated
Drinking enough water helps your kidney filter waste effectively. Be mindful of your hydration and ask your care team about how much fluid you should consume.
Eat a balanced diet
Although there’s no specific diet that you need to follow, a balanced approach can help protect kidney function.
- Limit excess salt
- Eat plenty of fruits and vegetables
- Choose lean proteins
- Avoid overly processed foods
In some cases, your care team may recommend meeting with a registered dietitian for personalized guidance.
Use medications carefully
Some medications, like nonsteroidal anti-inflammatory drugs (NSAIDs), can affect kidney function if used frequently. Always check with your doctor before starting new medications, including over-the-counter drugs and supplements.
Stay active
Physical activity is beneficial for your overall well-being. If you’re unsure of how to get started with exercise, start small and try a variety of different forms of movement. The best exercise is one that you’ll stay consistent with.
Talk to your care team if you participate in contact sports (hockey, boxing, football) because the physicality of these activities can damage your kidney.
Avoid smoking and limit alcohol
If you smoke, quitting can significantly improve your overall health and reduce your risk of kidney damage. Limiting or omitting alcohol also helps reduce the strain on your kidney.
Emotional well-being and mental health
Adjusting to life after cancer surgery isn’t just physical. There’s also the emotional aspect that is underdiscussed. If you’re experiencing a range of different emotions, know that your feelings are valid. Consider joining a community group and don’t hesitate to seek out professional support to help manage anxiety or stress.
Navigating a renal cell (kidney) cancer diagnosis? Join our Outcomes4Me Community to meet and connect with other cancer patients who may share your experiences.
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