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Learn | Resources to take control of your cancer

Explore articles on personalized treatment options, clinical trials,
and symptom management to empower every step of your journey.

New recommendations from ASCO surrounding diet & exercise during active chemotherapy

Recently An American Society of Clinical Oncology Journal (ASCO) released new guidance around recommendations for...
Tracking breast cancer symptoms

Why tracking symptoms matter and how to track them effectively

A breast cancer diagnosis can be overwhelming and once treatment begins patients can have a...
Broccoli, carrots, and lettuce displayed on a table

Avoiding the influencer trap: how the internet can prey on cancer patients’ vulnerability

When I was first diagnosed with breast cancer, I was lucky to be assigned a...
An older woman wearing a head scarf sits patiently as she receives her IV drip.

Common Side Effects of Radiation For Breast Cancer Treatment

While not all breast cancer patients receive radiation therapy it is a common component of...
breast cancer gene mutations

How gene mutations affect your breast cancer odds

It’s not a guarantee that if someone is diagnosed with breast cancer that they inherited...
woman talking to doctor in a clinic

Signs breast cancer has spread to the bones

When metastatic breast cancer cells spread, it’s very common that the cells spread to the...
Lovely mom embracing and supporting child in difficult times.

How to talk to kids about cancer

A cancer diagnosis can be a difficult thing for adults to wrap their heads around...
Closeup of woman sitting on sofa holds her wrist. hand injury, feeling pain. Health care and medical concept.

What Does Lymphedema Pain Feel Like?

A common, but under-discussed symptom of breast cancer treatment is lymphedema. Those who have had...
Outcomes4Me logo and the text "Perspectives"

Outcomes4Me Perspectives: Oncology Nurse Blaine Kifle

Blaine Kifle is an oncology nurse and a breast cancer patient advocate. Blaine Kifle has...
Outcomes4Me logo and the text "Perspectives"

Outcomes4Me Perspectives: Caroline Johnson

The latest episode of Outcomes4Me Perspectives features Caroline Johnson, Founder and Executive Director of Twisted...
A photo of doctor discussing with patient at table. Woman consulting to male expert. They are sitting in hospital.

American Society of Clinical Oncology Annual Meeting 2022 Wrap-Up

This week top oncologists and researchers from around the world attended the 2022 American Society...
Outcomes4Me logo and the text "Perspectives"

Outcomes4Me Perspectives: TNBC Survivor and Mom

Advice from a mom who gets it on how to prepare for treatment and discuss...
breast cancer fatigue

How to fight feelings of fatigue during breast cancer treatment

It’s easy to see how the physical and mental toll that breast cancer treatment involves...
Outcomes4Me logo and the text "Perspectives"

Outcomes4Me Perspectives: Stephanie Walker

Stephanie Walker, RN, is a metastatic breast cancer survivor and the project lead of the...
A mental health professional is taking notes in the background. People at group psychotherapy session

How I prioritize my mental health in survivorship

Shortly after I was diagnosed with breast cancer, a worrisome CT scan suggested the worst-case...